Hey, if you missed these seminars, you missed out, and I’m sorry for you. Johnny Ward and Carlos Rodriguez taught an amazing Muay Thai clinic Saturday, May 29th, which was followed by an excellent Brazilian Jiu Jitsu clinic with Michael Nunes.
And if you didn’t come, you have no one to blame but yourself. We had a blog post on this very site about the Muay Thai and BJJ clinics, as well as it being all over the Knuckle Up Facebook, AND the Boot Camp Facebook.
Johnny and Carlos were clearly very good at what they do, both as professionals in the sport, as well as instructors. The class began with some various warm-ups, all of which were pretty different from the norm. When Johnny had us pair up and purposely try to stomp on each others feet, with the loser doing 10 burpies, it became clear that we were in for […]

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