In my last article, I spoke a little bit about how the United States military has completely changed their training program to focus more on practical fitness and fat loss. I also mentioned that the Israeli Defense Forces has been doing this kind of fat loss specific training for OVER 60 years with great success. And lastly, I told you that I would let you know one of the reasons that I haven’t been actively blogging here for a few months…
Well, you’re going to get the answer to why I haven’t been active here for a few months now. And let me tell you that you will be EXTREMELY impressed!
Since I started blogging, I have encountered a fair amount of fitness and fat loss programs, and I have NEVER found something that I was really happy with to the point where I could comfortably tell my readers, “this can really […]

Original post by rafael@thefitnessadviser.com (Rafi Bar-Lev)

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