Social Support…Yes or No?

March 15, 2010

I’ve come almost full circle on my opinion of needing social support for weight loss.
Personally I don’t want (or like) social support.
Because my diet is my business.
It creeps me out that people feel the need to discuss how I eat or what I eat.
One of the things I like the most about Eat Stop Eat is that it’s private.
I eat when I want, and I don’t eat when it fits my schedule.
This is what works for me…and it works really well.

(I’ve been at my ‘goal weight’ for almost 4 years straight.)
Now, for some people, social support is important
Having all of your friends and family, and coworkers and Facebook friends and twitter buddies knowing that you are trying lose weight… some people may need this.
But for others, (like me)… I enjoy knowing what works for me, and while I enjoy the support, I have found that support and lecturing are pretty […]

Original post by Brad Pilon

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