I’m about to make the leap from nutrition-help to self-help.
Only, it’s not actually a leap…it’s barely a hop.
Let’ start with a generalization:
I’m guessing that you would like to have a bit less body fat, a bit more money and a lot more time.
Maybe you want to have a LOT less body fat, a LOT more money and a LOT more time.
The key is- there’s a RELATIONSHIP between these three things.
And it’s a big one.
Here’s a personal fact that plays into this story ==> I spend as much money on snacks, lunches and coffee’s away from my home as I do on gas for my car every month.
And I won’t be vague….I spent $311.22 in November on ’snacks, lunches and coffees’ eaten or drank away from my home.
Doesn’t seem like that big a deal until you consider the fact that I fast twice a week, don’t take any supplements and typically […]

Original post by Brad Pilon

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