Today I am putting up a guest post from Vic over at Gym Junkies. Although my workout philosophy is different than what Vic teaches, the guy keeps in amazing condition year round and has my respect. I'm the first to admit that there are many, many approaches to getting lean and fit and I would be skeptical of anyone who claims to have "the only way that works". Gym Junkies might be the most organized fitness blogs online today. My favorite part is the "How to" videos that are organized in the left hand sidebar. The site is just full of step-by-step instruction and feels almost like a paid course in strength training.

[Once you get lean, it is easier to stay motivated to eat well and workout. The key is to get to he point where you feel like you look great. Once you feel and look your best, […]

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