Time for some more Leangains certified meals from myself, clients and Leangains fans from all around the globe. Click the hyperlinked names after the headings if you want to see the person behind the meals.
Post-workout meal

XXXL roast beef platter with potatoes. This is a meal I’ve been eating a lot lately. I get the roast beef fresh from the deli since that pre-packaged stuff usually makes me bloated as hell. Plus fresh roast beef is juicier and tastes a lot better.
500 g roast beef500 g potatoes fried with 200-300 mushrooms and half an onion.

I roll the roast beef slices up like wraps with the potato mix stuffed in between. Might dip it in some ajvar but I really enjoy the taste au naturale as well.
After that I usually go for one of my berry bowls.

Shown above is 1 kg strawberries with some vanilla protein milk, cacao and sweetener.
I might […]

Original post by noreply@blogger.com (Martin Berkhan)

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Filed under: Fitness