Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…
Combat Conditioning Strength Training and Conditioning Program
Health, Strength Training and Conditioning resource website by Matt Furey. Learn Combat Conditioning, Strength training, Muscle Gain, Extreme flexibility, and Magnetic Mind Power from the real fitness training and conditioning expert.
My Combat Conditioning Exercise Routine. | Gil’s Blog
Minimum set of exercises for martial arts training.
Better Seks With 5 Second Abs
Bridging – I show several types of bridging in Combat Conditioning start with what you can do and progress naturally. If unable to do the bridge, look into doing the …. 4. Tablemaker – also found in Combat Conditioning- this exercise …
Hope you enjoy the read as much as I did and please if you have […]

Original post by dominic Paris

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