Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…
Not Just for Tough Guys
“What makes it such a great workout is you are boxing, kickboxing, grappling and wrestling,” says pro fighter Andrew Calandrelli, a black belt in Brazilian … Read More…
Reece using boxing to improve concentration at school
The sessions give you a really good workout, which is another good reason to sign up. “I know I'll carry on going to the sessions.” Read More…
Police chief is 'Biggest Loser'
His workouts included free weights three days a week but said he felt the real key was the three days a week of kick boxing. “I have tried about every kind … Read More…That’s all the news for today guys, […]

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