Holiday Gift Guide for the Fitness Geek ver 1.0

November 23, 2009

Did you know that it’s only 32 days until Christmas, 23 days until Hanukkah and 30 days until that most glorious of holidays…Festivus?
Have you finished all of your holiday shopping?
Have you picked out your Festivus pole?
Have you prepared your list of grievances?
No?
Well, you came to the right place.
Over the next few days, I will be posting some of my Health Habits approved™ holiday gift giving solutions for those near and dear to your heart.
Today, I am starting with one of my favorite fitness training books.
Never Let Go by Dan John

In the world of strength training, Dan John is a breath of fresh air.
Where other strength gurus design overly complex training programs in an attempt to impress their peers, Dan writes programs that are simple enough for a beginner to understand.
But, don’t let that simplicity give you the wrong impression.
While they are easy to understand, Dan’s training programs are based upon […]

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