It’s a common question I get: how to graciously decline the proudly presented delicacy, the traditional or long-labored sweet, the celebratory dessert. Like it or not, desserts are woven into our cultural doings and gatherings. As one reader put it recently, “I’ve been trying to go quasi-primal for about 6 months and have had very good results. A challenging situation that I’ve experienced is declining dessert offers from friends who LOVE to bake. How do I politely decline a chef’s generosity without offending them?”

Anyone who’s been doing the Primal diet for a while now has probably found him/herself in this sticky situation. Maybe it’s dinner at the home of your spouse’s boss, lunch with your daughter’s future in-laws, a long-awaited weekend at an old friend’s house or a birthday celebration with your grandmother. Whatever the setting, the sensation is the same – that sinking, burdened feeling when the host […]

Original post by Mark Sisson

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