What is your workout schedule? What do your meals look like? How did you lose weight and stretch marks after pregnancy? These are just a few of the questions you sent in last week.
Hello, everyone! It’s Carrie Sisson here today to field your questions. Last week Mark and I asked for any questions you might have about my experience living the Primal lifestyle. I want to thank everyone who commented for your kind words and thoughtful questions. I’d love to hear your thoughts to my responses in the comment board today. Thanks again and Grok on!

Fitness Questions
What kind of workouts do you do?
I love to be outdoors, hiking or sprinting on the beach.

I work out in the gym with a personal trainer (a bodybuilder who won the Miss California title) to maintain my muscle tone and strength. I also do some yoga, because I love the way I feel after […]

Original post by Mark Sisson

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