For busy college students like Amy McMillin , easy-to-prepare meals that make the most out of a limited food budget are a necessity. “I like to make salads with fewer ingredients using unique combinations,” Amy told us, which is how she came up with her recipe for Curried Salmon Salad submitted for the Primal Blueprint Reader-Created Cookbook.
Salmon, lettuce, avocado, slivered almonds and green onions mixed with the complexity and bold flavors of an array of ground spices – garam masala, turmeric, coriander, cumin, cinnamon and cayenne – makes this a delicious Primal dish.

Dried spices stay flavorful and aromatic for up to a year (even when stored in a dorm room) and are an economical way to punch up the flavor in just about anything you cook. If you want to make this salad even simpler, buy only the garam masala, which is an Indian spice blend that often includes the […]

Original post by Mark Sisson

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