9 yr Old Boxing Phenomenon At KnuckleUp Fitness Outer Banks

June 22, 2010

Check out this kid! This is Chance Church, a 9 year-old boxing natural. He fights out of Staunton, VA and was training at the best gym on the Outer Banks this past week!

Almost looks like Matt's about to take one on the chin!

Everyone’s favorite kickboxing instructor, Matt Costa, spent some time in the ring with him and says that Church is really talented. When Matt was wearing the pads, Chance knew where to hit without it being called. Matt moved the pad, and Chance hit it. He also says to stay away from his left. As you can see in the video, Chance is pretty fast!
In 2009, Chance won the East Coast 60 lb. tournament. He also won the VA State 65lb. Silver Gloves Championship the same year. This year, he has already won the State 65 lb. Junior Olympic Championship. At this point he has had 8 fights in […]

Original post by knuckleup

Be Nice and Share!

Filed under: Uncategorized

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.