Who doesn’t love a good success story? I know I do. It’s a large part of what keeps me and this blog going day in, day out. And anecdotes matter. They add further credence to the Primal Blueprint, they have the power to inspire and they give us all a little insight into how others are living their own Primal lives. If, after reading these success stories, you’re jonesing for more, check out the success stories pages on Mark’s Daily Apple or the success stories category. And if you have your own story and pics to share shoot me a line here. Happy Friday, everyone!
Mark,
I used to be a frustrated 178 pound, 5′7″ tall female. I’d had some success with programs like Weight Watchers and Alli in the past, but they were always short-lived. After awhile on those programs, I got hungry and I got tired of depriving myself of […]

Original post by Mark Sisson

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