11 Tips for Kitchen Efficiency

December 22, 2009

Cooking can be an enjoyable, meditative, even therapeutic endeavor, but there are plenty of times when you just need to get dinner on the table. I hear from a lot of readers new to the Primal Blueprint who are dealing with the kitchen learning curve: how to condense shopping trips, how to assemble good Primal meals throughout the busy week, how to free up time for other activities outside the kitchen. A group of readers recently took up the discussion in our forum. I thought I’d throw out some of my own best suggestions for maximizing Primal cooking efforts but minimizing actual kitchen time – especially on busy work nights. I hope you’ll join the discussion and dole out your own favorite tips.

1. Forage and freeze.
A common beef, as reader maba and others have mentioned, is the shopping time – specifically, the need to split shopping between at least two […]

Original post by Mark Sisson

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