http://www.thealternativedaily.com/
Circuit training. Strength training. Crossfit. Zumba. Plyometrics. Yoga. Hot yoga. Marathon training. The list goes on and on. These days, the options for exercise are as abundant as an all-you-can-eat buffet — which, for some of us, is the reason we are exercising in the first place. Unfortunately, with so many different styles to choose […]
Filed under: Fitness