This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Do these things, in this order, and you’ll see immediate improvements in how much weight you can lift.

Let’s face it. When you read an article about improving your squat, you’re not particularly bothered about developing the way you move. Nor are you especially concerned about keeping squat injuries at bay. And even if you have these aspects in mind, there’s one thing you want more – you want to squat heavier, and you want it now.

 

read more

Be Nice and Share!

Filed under: Fitness