Get More Power from Rowing

December 2, 2020

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Originally Posted At: https://breakingmuscle.com/feed/rss

Somehow those on-water rowers seem to coax more and more out of a rowing machine and leave most gym rowers for dead.

I’m a rower – on water and in the gym. I regularly watch rowers and trainers work out on their rowing machines with growing frustration. Why am I frustrated?

Because they could be getting much better scores if only they knew one key technique.

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