pimg class=”alignright size-full wp-image-54185″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/02/morning-routine.jpg” alt=”Morning stretch” width=”320″ height=”213″ /Let’s consider a tale of two mornings./p
pThe alarm blares. You have exactly seventy-five minutes to be out the door. After relinquishing fifteen of those to one “snooze” period and a few minutes on your phone (e.g. a title=”Mired in Media” href=”http://www.marksdailyapple.com/mired-in-media/”checking email, Facebook/a), you’re up. You put together coffee, feed the dog and let her outside, get the kids up, and help everyone grab a title=”Mini Breakfast Meatloaves” href=”http://www.marksdailyapple.com/mini-breakfast-meatloaves/”something to eat/a. Within ten minutes, the clamor and chaos of the morning rush has taken over your thinking #8211; in addition to the nagging reminder that you still have a few emails to send out before the first meeting at 9:00. So much for easing into the day… Even with the tag team approach made possible by a partner, it’s still a major production to hit the shower and get ready. There […]

Original post by Mark Sisson

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