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“Why does breakfast make me hungry?” When someone asked me that question for the umpteenth time since my methods became popular, I finally decided to indulge in a deeper exploration of what the plausible mechanism might be. I thought I’d share my thoughts on that with you today.br /
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bNote: Major Update July 16th. See “Closing Point: Addendum” at the end of the article, a few P.S’s, and a complete list of references./bbr /
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It’s a fairly lengthy article, but hopefully interesting enough to keep your attention, informative enough to teach you a few things, and decent enough to mark my return back into the love-hate-relationship I maintain with the Internet (…and its potpourri of good and bad, smart and dumb, facts and bullshit).br /
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Original post by Martin Berkhan

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Filed under: Fitness