There is a simple reason why John Barban and I say you can eat anything you wish and still lose weight. And that reason is this ==> We don’t think you are an idiot. In fact, we kinda think you’re smart.
Funny, but true.
Our belief is that you’re goal is to lose weight and to be healthy.
So while some people like to use the logical fallacy of Reductio Ad Absurdum and state that since we say you can eat anything you wish and lose  weight, what we are really saying is that you SHOULD eat nothing but candy and chocolate for the rest of your life….nothing could be farther from the truth.
But as silly as it sounds, I guess that’s what other health professionals think you will do.
That’s why they give you complicated rules, because if they didn’t you’d obviously think that sitting down to eat your way through a […]

Original post by Brad Pilon

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Filed under: Fitness