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	<title>Comments on: The Many Benefits of HIIT (High Intensity Interval Training)</title>
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	<link>http://www.fitwarriors.com/fitness/the-many-benefits-of-hiit-high-intensity-interval-training/</link>
	<description>Boise&#039;s Warrior Fit Boot Camp Fitness and Cardio Kickboxing Class&#039;s ... That Will Melt That Body Fat and Tone You Up In 30 Minute Classes Guaranteed!</description>
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		<title>By: A Cardio Strength Training Workout For the Titans! – Kettlebell &#8230; &#124; Fitness Health Wisdom</title>
		<link>http://www.fitwarriors.com/fitness/the-many-benefits-of-hiit-high-intensity-interval-training/comment-page-1/#comment-170</link>
		<dc:creator>A Cardio Strength Training Workout For the Titans! – Kettlebell &#8230; &#124; Fitness Health Wisdom</dc:creator>
		<pubDate>Sat, 16 Jan 2010 12:09:39 +0000</pubDate>
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		<description>[...] The Many Benefits of HIIT (High Intensity Interval Training &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] The Many Benefits of HIIT (High Intensity Interval Training &#8230; [...]</p>
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		<title>By: Edison Darwish</title>
		<link>http://www.fitwarriors.com/fitness/the-many-benefits-of-hiit-high-intensity-interval-training/comment-page-1/#comment-166</link>
		<dc:creator>Edison Darwish</dc:creator>
		<pubDate>Sat, 09 Jan 2010 06:15:10 +0000</pubDate>
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		<description>Awesome post! I have been searching for a new workout routine in google and I found your site. I just started a program and I am pretty clueless.</description>
		<content:encoded><![CDATA[<p>Awesome post! I have been searching for a new workout routine in google and I found your site. I just started a program and I am pretty clueless.</p>
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		<title>By: quick weight loss</title>
		<link>http://www.fitwarriors.com/fitness/the-many-benefits-of-hiit-high-intensity-interval-training/comment-page-1/#comment-161</link>
		<dc:creator>quick weight loss</dc:creator>
		<pubDate>Fri, 08 Jan 2010 07:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitwarriors.com/?p=694#comment-161</guid>
		<description>I now love exercising more than anything, thanks for your content, I&#039;ll be back soon for more!</description>
		<content:encoded><![CDATA[<p>I now love exercising more than anything, thanks for your content, I&#8217;ll be back soon for more!</p>
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		<title>By: Allen Ausband</title>
		<link>http://www.fitwarriors.com/fitness/the-many-benefits-of-hiit-high-intensity-interval-training/comment-page-1/#comment-157</link>
		<dc:creator>Allen Ausband</dc:creator>
		<pubDate>Sat, 02 Jan 2010 06:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitwarriors.com/?p=694#comment-157</guid>
		<description>I found your site on yahoo. I couldn&#039;t agree more. Weight loss isn&#039;t rocket science like some people would have you believe. It just takes some dedication and discipline. I will definately be back to check your site.</description>
		<content:encoded><![CDATA[<p>I found your site on yahoo. I couldn&#8217;t agree more. Weight loss isn&#8217;t rocket science like some people would have you believe. It just takes some dedication and discipline. I will definately be back to check your site.</p>
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		<title>By: Tips for Losing Weight &#8211; Lose weight workout &#8211; Lose Weight Safely &#8230; &#124; Weight Loss Health Wisdom</title>
		<link>http://www.fitwarriors.com/fitness/the-many-benefits-of-hiit-high-intensity-interval-training/comment-page-1/#comment-154</link>
		<dc:creator>Tips for Losing Weight &#8211; Lose weight workout &#8211; Lose Weight Safely &#8230; &#124; Weight Loss Health Wisdom</dc:creator>
		<pubDate>Thu, 31 Dec 2009 10:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitwarriors.com/?p=694#comment-154</guid>
		<description>[...] The Many Benefits of HIIT (High Intensity Interval Training &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] The Many Benefits of HIIT (High Intensity Interval Training &#8230; [...]</p>
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		<title>By: Indoor and Outdoor Sports &#8211; A Fun Way to Keep Fit &#124; Drigged.com &#124; Sports Leisure Knowledge</title>
		<link>http://www.fitwarriors.com/fitness/the-many-benefits-of-hiit-high-intensity-interval-training/comment-page-1/#comment-153</link>
		<dc:creator>Indoor and Outdoor Sports &#8211; A Fun Way to Keep Fit &#124; Drigged.com &#124; Sports Leisure Knowledge</dc:creator>
		<pubDate>Thu, 31 Dec 2009 08:11:58 +0000</pubDate>
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		<description>[...] The Many Benefits of HIIT (High Intensity Interval Training &#8230; [...]</description>
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