This is a guest post from Matt Garland of Healthy Lifestyle Design.

Do you have what it takes to unleash your inner Grok?
Everyone does. It’s inherent in our biology. And yet many don’t, not because of physical obstacles but mental ones. Such barriers manifest as false and misguided perceptions of Primal living’s complexity, difficulty, and restriction. Alas, these devilish traps inhibit many would-be Groks from realizing their full potential.
So, how do you evade these ensnarements and unleash your inner Grok?
You stop worrying about “how” you’ll live Primal and start thinking about “why” you should.
The “why” is essential. If you don’t know why you should adopt Primal living then you never will. How come? Because the “why” gives meaning to what you do. And when you have meaning you have the strength and resolve to succeed.
This simple 1-2-3-4 forumula will guide you to “why” Primal living is right for you. Have fun […]

Original post by Worker Bee

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Filed under: Fitness