Simple Does Not Mean Ineffective

August 30, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

You don’t have to have a million dollar facility to get strong and fit.

If you are a powerlifter, a competitive Olympic lifter or a CrossFit Games competitor, you have my permission to stop reading. But, if you are like all the rest us- you know, folks who want to be strong, trim down, and keep your engine tuned- this is for you.

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