I don't have anything against personal training or personal trainers. Having said that, I think ultimately you are the one who will eventually find your own ideal routine. Even the goal of my site is to give out guidelines and "tweaks", so that you can find the routine that works best for you. I am always hesitant to give out exact routines, because copying something that works for me 100% isn't something that will be best for any other person.

[Overdue for a good black and white picture. This one reminds me of "The Haunting", a 1963 black and white horror film where an evil mansion traps all of its guests. For some reason, I find old black and white horror movies scarier than modern day films.]
Personal Training Has Its Place In the Short Term
(more…)
Please -Click Here- to Tweet This Post. Thanks! Rusty 
Tags: Workout Routines, fitness, getting in […]

Original post by admin

Be Nice and Share!

Filed under: Fitness