Paleo+Intermittent Fasting+CrossFit works.

February 15, 2009

Paleo+Intermittent Fasting+CrossFit works. 32 Comments Sunday, February 15th, 2009 I Just received this email, thought I’d pass it along. A key feature I;d like to point out is that Mike got his food quality squared away, made sleep a priority and used intermittent fasting in measured, smart doses. The result? Better performance and health.

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Tagged with: cross • fasting • health • intermittent • nutrition • order • paleo • short • world

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