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http://www.thekitchn.com/feedburnermain

Despite how often we talk about meal planning as a strategy for stress-free weeknight dinners, we don’t want that to overshadow the smaller strategies that really make that happen in our kitchens. For instance, in order to really benefit from roasting a whole chicken on Sunday for meals throughout the week, you’ve got to still have a plan to make it worth your while.

This week I have an abundance of whole chickens for reasons that only make sense if recipe testing is part of your work life. But you can follow this same meal plan, either grabbing a two-pack of Costco chickens (if you’re feeding two adults, plus two kids as I am) or grab a single rotisserie if you’re meal planning for one. Here’s how to turn a roast chicken into dinner for the week.

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Filed under: Fitness