New Study Shows Fish Oils Still Good for Heart Health

November 30, 2012

The more I read about Omega-3 Fish Oils, the more confused I get. Some studies show great benefits, others show no benefits. Well, here a study that analyzes numerous previous fish oil studies.

Their findings?
The review concludes that both fish consumption and dietary omega-3 fatty acid supplements may still help prevent heart disease; that some fatty acids, from certain sources, are more effective than others; that these compounds may have enormous value for serious health problems other than heart disease; and that the very effectiveness of modern drug therapies for heart disease may be one explanation for the conflicting findings on the benefits of omega-3 fatty acids.

Link: Fish Oil Studies Analyzed, Confirm That Omega-3 Fatty Acids Still Matter.
The post New Study Shows Fish Oils Still Good for Heart Health appeared first on Fitness Black Book.

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