[Milk > Steroids]
 
The American Heart Association has found that long term anabolic steroid use is even WORSE for the heart than previously thought, according to a study quoted this article.
Here are some quotes from the article with my comments:
“In the small study, investigators found that the left ventricle, the heart’s main pumping chamber, was significantly weaker during contraction (systolic function) in participants who had taken steroids compared to a group of similar non-steroid users.”
My Comments: Alright, so the heart’s main pumping chamber was weaker among steroid users.

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