JCC Kidz Fit offers boxing, Tabata, agility training and more Written by Staff Reports Friday, October 10, 2014 04:52 pm < Prev Next > MARGATE – The Milton & Betty Katz Jewish Community Center, 501 N. Jerome Ave., has added a new Kidz Fit group exercise program for children ages 6-16 beginning Monday, Oct. 13.Expanding the group fitness program to meet the needs of area residents is one of the main goals of the Katz JCC Fitness Facility, group exercise coordinator Antoinette Wood said.“We saw this as a need in our area and we have been working to develop a kid’s exercise program to bring fitness options for children ages 6-16 aside from the traditional route of sports,” Wood said. “She said the program is designed to provide a workout for the mind as well as the body and improve not only physical fitness but confidence and self-esteem.The schedule includes boxing classes on Monday, Tabata fitness on Wednesday, speed and agility training Tuesday and Thursday, and weight room circuit training Friday.All classes are held 3:45-4:15 p.m

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JCC Kidz Fit offers boxing, Tabata, agility training and more | Health …

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