Is it Primal? – Sunflower Oil, Wheat Germ, Skyr, and Other Foods Scrutinized

July 24, 2012

pimg class=”alignright” title=”Sunflower Oil” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/sunfloweroil.jpg” alt=”sunfloweroil” width=”274″ height=”287″ /It#8217;s time for another edition of #8220;Is It Primal?#8221;, where I do my best to rescue certain foods from Primal limbo (if they deserve it) and banish others to Primal exile. And sometimes, I#8217;ll keep a food languishing just because there#8217;s really nowhere else to put it. This week I have five foods. Some, like sunflower oil and wheat germ, are quite common. There#8217;s a good chance you have, or soon will, encounter them out there in the wild, and I hope to give you the tools to handle them. Other foods, like skyr and corn smut, won#8217;t be quite so common (unless you#8217;re a time traveler from 16th century Mesoamerica or an Icelander), but you never know when you#8217;ll have the opportunity to eat some corn fungus and acidified cultured cheese yogurt. You want to be prepared. The last food […]

Original post by Mark Sisson

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