Camzen is from South Africa. When she moved to America, the Standard American Diet greeted her with open arms. Today I get to share with you her journey to overcome flawed conventional wisdom, the world of carbs, and the naysayers.
If you have your own Primal Blueprint success story and you’d like to share it with me and the community please contact me here. Have a wonderful Thursday, everyone, and thanks for reading!
Dear Mark,
My story begins when I stopped doing gymnastics as a teenager. I had practiced 20-40 hours a week for three years as a gymnast before my family and I moved to America. When we moved here there was no gymnastics facility around and we settled into an American diet of large portions and lots of carbs. I found gym workouts boring and tiresome, and consequently my activity levels also declined. I steadily gained weight over the next four […]

Original post by Mark Sisson

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