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http://www.thekitchn.com/feedburnermain

I’ve eaten lunch at my desk for as long as I can remember. It’s not that I’m too busy to step away; I’ve simply fallen deep into the habit of eating as I work or scroll through the news online.

I know it’s not the best way to eat — I’m not getting much work done, nor am I enjoying my food as much as I could — but I’ve never been able to break the cycle. Until now. Maybe.

<p><a href=’http://www.thekitchn.com/i-tried-eating-lunch-away-from-my-desk-and-this-is-what-happened-234842′><strong>READ MORE »</strong></a></p>

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Filed under: Fitness