How to Conduct a Self Experiment: Resistant Starch

April 8, 2014

pimg class=”alignright” alt=”DSC03894″ src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/DSC03894.jpg” width=”320″ height=”213″ title=”How to Conduct a Self Experiment: Resistant Starch” /It#8217;s been well over a year since we last did a a title=”How to Conduct a Personal Experiment: Yellow Light Exposure (plus an Announcement)” href=”http://www.marksdailyapple.com/how-to-conduct-a-personal-experiment-yellow-light-exposure-plus-an-announcement/”self experimentation post/a, and I think it#8217;s time for one on that current sensation: resistant starch. Whether you#8217;re an ardent low-carber, a carnivore, or a safe starch fanatic with dried up rice stuck to your lapel, the allure of a title=”How to Manufacture the Best Night of Sleep in Your Life” href=”http://www.marksdailyapple.com/how-to-manufacture-the-best-night-of-sleep-in-your-life/”improved sleep/a, better glucose tolerance, lower a title=”The Importance of Blood Sugar Level” href=”http://www.marksdailyapple.com/blood-sugar-mortality/”blood sugar/a, and solid digestion is universal. I mean, sure, there are probably some fetishists who prefer difficult toilet experiences and creative types who thrive on the weird headspace created by a title=”How to Get Fitter, Faster and Stronger with Quality Sleep” href=”http://www.marksdailyapple.com/how-to-get-fitter-faster-and-stronger-with-quality-sleep/”sleep deprivation/a, but the effects often […]

Original post by Mark Sisson

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