div class=”breakout”On September 13th I asked Mark#8217;s Daily apple readers to host a Grokfeast (a picnic/party celebrating the Primal lifestyle) and to send me the results. The following is one of 13 amazing submissions, the best of which will a title=”Win a Cow” href=”http://www.marksdailyapple.com/have-a-picnic-win-a-cow-the-2011-grokfeast-challenge/” target=”_self”win an entire cow/a courtesy of a title=”US Wellness” href=”http://www.grasslandbeef.com/StoreFront.bok” target=”_blank”US Wellness/a./div
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pSault Ste. Marie (or as we refer to it#8230;the Soo) is a small town in size but we definitely have a mighty spirit! What we also have, is a large community of crossfitters and with it comes a lot of paleo and primal eaters. When the Mark’s Daily Apple blog issued the 30 day primal challenge in early September, our friend Joe quickly facebooked everyone to see if any would commit. With the […]

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