From One of My Lowest Points to the Best Shape and Health of My Life

September 30, 2011

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pIt’s Friday, everyone! And that means another a title=”Success Stories” href=”../../category/success-stories/?submit=view” target=”_self”Primal Blueprint Real Life Story/a from a Mark#8217;s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me a title=”Contact Me!” href=”../../contact/” target=”_self”here/a. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!/p
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pimg class=”alignright” title=”Primal Blueprint Real Life Story” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2009/real_life_stories_stories-1-2.jpg” alt=”real life stories stories 1 2″ width=”320″ height=”240″ /Five years ago I was 30 years old, 5#8242; 9#8243;, and hovering around 210 pounds. I had consistently high blood pressure and cholesterol in the neighborhood of 250 (I know cholesterol numbers should be taken in context, and the context wasn#8217;t good). I was a veritable garbage disposal for any and all kinds of food at all hours of the day […]

Original post by Mark Sisson

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