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pWell, it#8217;s over. The a title=”The 2015 Primal Blueprint 30-Day Challenge Begins Now” href=”http://www.marksdailyapple.com/the-2015-primal-blueprint-21-day-challenge-begins-now/”2015 Primal Blueprint 21-Day Challenge/a officially ended yesterday, and thousands of you successfully crossed the finish line. Needless to say, you guys impressed me. You always impress and astound me during these annual challenges, and this year was no different./p
pAlthough I#8217;ve mentioned it before, most people probably don#8217;t know this: I do the Challenge right along with you every year, using your collective energy as motivation. My personal Challenges have little to do with the Primal basics of eating, exercising, and sleeping — most of which I#8217;ve got down pat — so I use these times as an opportunity to tackle new areas of Primal living. I always manage to learn something new about myself and this way of life. So, thanks for that, everyone./p
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pWhile it#8217;s still fresh in our […]

Original post by Mark Sisson

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