NEWS FLASH: Over the next couple days your email in-box is going to be FLOODED by people promoting Meal Plans.
My guess is your going to get a MINIMUM of 5 emails over the next week.
You’re going to here all kinds of stories of why you absolutely MUST get a meal plan.
And, surprisingly (under the correct circumstances) even I am going to be one of those people!
Here’s the deal:
I’m not just blindly promoting some random product – I am promoting it for a specific purpose ANDfor a specific reason.
That reason is I lost a HUGE debate with Eat Stop Eat science editor John Barban.
This debate led to John creating meal plans.
It was about 2 months ago, we were sitting in Williams Coffee Pub in Burlington Ontario, I was having a cappuccino and John was having a black coffee (he was fasting).
Out of the blue, John drops this line on me
John: “You […]

Original post by Brad Pilon

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Filed under: Fitness