Dear Mark: Vegetables on a Budget, Low Ozone Sun Exposure, Eating Breakfast, and PrimalCon 2015

March 16, 2015

pimg class=”alignright size-full wp-image-54662″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/03/spinach2.jpg” alt=”” width=”320″ height=”213″ title=”Dear Mark: Vegetables on a Budget, Low Ozone Sun Exposure, Eating Breakfast, and PrimalCon 2015 | Marks Daily Apple” /For today#8217;s edition of a title=”Dear Mark” href=”http://www.marksdailyapple.com/category/dear-mark/” target=”_blank”Dear Mark/a, we#8217;ve got four questions. First up is from Chris, who wonders whether vegetables are worth buying on a limited food budget. He#8217;s finding it difficult to justify spending money on a title=”Do You Really Need to Eat Vegetables to Be Healthy?” href=”http://www.marksdailyapple.com/do-you-really-need-to-eat-vegetables-to-be-healthy/”low-calorie vegetation/a when a title=”The Definitive Guide to Saturated Fat” href=”http://www.marksdailyapple.com/saturated-fat-healthy/”fatty meats/a, avocados, a title=”Smart Fuel: Coconut Oil” href=”http://www.marksdailyapple.com/coconut-oil-health-benefits/”coconut oil/a, and other calorie-dense foods are available. Is he right? Next, how do low atmospheric ozone levels modify a title=”Why Some Sun Exposure Will Protect You from Deadly Skin Cancer” href=”http://www.marksdailyapple.com/why-some-sun-exposure-will-protect-you-from-deadly-skin-cancer/”my recommendations for sun exposure/a? Then, is there actually any justification for the oft-heard claim that #8220;breakfast is the most important meal of […]

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