pimg class=”alignright” title=”Brain” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2010/brain.jpg” alt=”brain” width=”320″ height=”240″ /It feels good to get back to our regularly scheduled Monday morning programming. #8220;a title=”Dear Mark Category” href=”http://www.marksdailyapple.com/category/dear-mark/”Dear Mark/a#8221; is a way for me to keep my finger on the pulse of the community, to respond quickly and directly to any issues that may arise. I try to keep abreast of all this stuff, but there#8217;s a lot, and some will inevitably slip through the cracks. When that happens, you guys pick up the slack and keep me honest and informed. These Mondays give me a chance to respond to the things I would have otherwise missed or put off until another time. Thanks for that./p
pThis past week, I received a massive influx of emails from readers worried about the results of a new study. I figured it was a good idea to address it. Here are a few of the messages:/p
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Original post by Mark Sisson

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Filed under: Fitness