It’s been a while since I really felt ‘right’ about my lifting. For the longest time, I thought that I simply didn’t care as much as I used to, but now I’m sure that I still care. In fact, the problem wasn’t one of caring, but of belief.
I didn’t believe that lifting needed to be what it seems to have turned into…
I started lifting weights in high school for a number of different reasons, but none of those reasons were competitive sports.
I am not an athlete.
I can remember when I was first introduced lifting weights for the purpose of bodybuilding, and I can remember how it was portrayed as a ‘thinking persons’ activity – a physical sort of philosophy. The way Arnold and Frank Zane and Lee Haney all talked about weight training, it was more akin to yoga and meditation then it was football or MMA. It was a […]

Original post by Brad Pilon

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