Poultry: a Primal staple that complements any kind of fare any time of day (nothing like chicken hash for breakfast!). There’s more to poultry than chicken of course (more on that another time), but make no mistake: chickens these days aren’t created equal. Breeding, feeding and other poultry farming standards result in animals that scarcely resemble each other, let alone taste the same. To the Primal point, however: when it comes to judging a chicken’s nutritional profile, a little info can go a long way. Today’s item of business: choosing the best Primal chicken for the money.

As I’ve said many a time before, modern agricultural practices result in food that bears little resemblance to Grok’s dietary staples. Not only is it helpful to know the raising condition of the chicken you’ll eat (stress doesn’t make for tasty poultry), but the feed these birds receive in large part determines the […]

Original post by Mark Sisson

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Filed under: Fitness