Build Mental Toughness in Kettlebell Sport

June 27, 2016

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Train your grit by continuously pushing beyond your comfort zone.

I love kettlebell sport because it’s one of the hardest things I’ve ever tried – and it never gets easier. The weights just get heavier and the pace increases. Of course with time and practice, your body and mind strengthen to face the demands of training and competition. But have no delusions – it’s always hard.

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