Book & Lean-Out Update. 80 Comments Wednesday, June 24th, 2009 Hey there!Sorry for the dearth of material on the blog of late. I have been pretty hammered with travel, the gym growing and frankly, just spinning with my book. I’ve been unlear how to divide the material and make it accessible to the lay-person while keeping the science-y stuff that many people are looking forward to. The direction I’m going is essentially 2 books in 1

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Book & Lean-Out Update.

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