This post is for all of those people out there who watch The Biggest Loser.
STOP!
TBL is BAD.
But, luckily for you, I am here to help.
I am here to tell you about…

X-Weighted is such a perfect example of the difference between Canadian and American television programming.
Where The Biggest Loser is about quick results, X-Weighted is about long term success.
Where The Biggest Loser is about sound bites and perfect hair, X-Weighted is real.
And where The Biggest Loser is a worldwide ratings success, X-Weighted exists in relative obscurity.

Like most other weight loss reality shows, X-Weighted follows one or two people through their transformation from fat to slightly less fat.
The trainees receive help from personal trainers, nutritionists and various other medical personnel.
Unlike other shows, the stars of X-Weighted are followed for 6 whole months.
6 Months….enough time to make some real changes in your life.
.
Real people getting real results.
And if that isn’t enough for ya, […]

Original post by DR

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Filed under: Fitness