Anabolic Again…

May 29, 2010

Sorry I’ve been MIA.
I’ve been deep into this new project.
It really is going to be the muscle building protocol to end all muscle building protocols.
More coming next week.
BP
(Coming REALLY soon!)

Original post by Brad Pilon

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Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

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