A Guide to Troubleshooting Your Own Squat Pain

July 5, 2015

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If you feel pain when you squat, there are still plenty of options for you. Logan Christopher presents a short walkthrough on how to find a pain-free solution specifically for you.

Squats are a staple of almost every strength and conditioning program. But if pain keeps you from doing them, it’s important to try variations and alternatives that don’t put you in discomfort. In this video, Logan Christopher of Legendary Strength offers solutions to overcoming pain during squats.

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