There’s nothing like living Primal in summer. Certain aspects just come easier: the copious fresh produce, unlimited outdoor exercise, long daylight, ample sunshine. True, those of us in the warmer states have some year-long advantage here. Nonetheless, summer remains my favorite season – probably a result of my New England roots. The brevity of the season there inevitably inspires a true carpe diem attitude. Wherever you go, however, I think summer brings with it a sense of adventure and spontaneity. Even if our school years are (decades) long gone, we still embrace summer as a kind of “holiday” from the routine. For many of us, the season is a time to explore, travel, and live outside, relegating the house to role of mere storage unit. There are the elaborate vacations, the well-planned day trips, the sporting and social events. Today, however, I’m thinking along nostalgic lines, some old school pastimes […]

Original post by Mark Sisson

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Filed under: Fitness