I turned 58 last week and, as I usually do around my birthday, I took some time to reflect upon all that I have to appreciate in my life and all that my Mark’s Daily Apple and PrimalBlueprint.com team have accomplished in the last year. With that, I thought I’d hit a few highlights and bring you all up to date on some of what’s been happening at MDA and with the Primal Blueprint, as well as what’s in store for the near future.
But first things first. And let’s get this one out of the way early, ‘cause I get one or two of these every week.

Mark,
I have heard you have gotten fat. And all the photos you have on the web are old. Please put up a recent photo with a recent newspaper.
Charlie

No, I have not gotten fat in the last year and not all the photos are old. […]

Original post by Mark Sisson

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Filed under: Fitness