pimg class=”alignright” alt=”grokmemo” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/grokmemo.jpg” width=”320″ height=”240″ title=”10 Ways to Make Your Workplace Healthier and More Productive” /For the most part, we all got into this Primal stuff to improve our own health and that of those close to us. Maybe we#8217;re hoping to avoid the a title=”The Definitive Guide to Insulin, Blood Sugar amp; Type 2 Diabetes (and you’ll understand it)” href=”http://www.marksdailyapple.com/diabetes/”diabetes/a and heart disease that got our loved ones. Maybe we#8217;re trying to a title=”Success Story Summaries” href=”http://www.marksdailyapple.com/category/success-story-summaries/”lose a few pounds/a. Maybe we want to know what it#8217;s like to walk ten miles without getting out of breath or having to coax our creaky joints out of their torpor. a title=”Mirror, Mirror on the Wall” href=”http://www.marksdailyapple.com/health-vanity/”Whatever the motivation/a, we#8217;re in this to make ourselves healthier and happier./p
pThat#8217;s how it starts. Once you reach your goals or even just begin to make headway, you notice everyone around you, especially […]

Original post by Mark Sisson

Be Nice and Share!

Filed under: Fitness